In this life-changing experiential workshop, you will explore your unconscious mind and learn powerful techniques for tapping into its unlimited potential to CREATE THE LIFE YOU WANT. Tools for rewiring unwanted reactions and for harnessing your mind’s natural creative forces will be explained and practiced.

Want to discover ways to have a happier, healthier you?

This workshop is for you!

Your current reality is the cumulative result of your habits of thoughts, feelings and behaviors. When you think something often enough, it becomes a belief; often a hidden belief, that you no longer even realize that you have. They have become “automatic”. These automatic habits are fine-until they are no longer working for your benefit and become obstacles to a happy life.

For some of us, our automatic habits of thought, feeling and behaviors seem to be running our lives and we “react” in ways we wish we could change. Stress, anxiety, discouragement, self-limiting beliefs and self-defeating behaviors have become the norm. Just about everyone has something they wish they could do differently.

If you could change anything, what would you change about yourself?

This workshop will teach you to explore and adjust those automatic habits right where they began, and right where they live: in your creative unconscious mind.

Using proven tools of the most contemporary neuroscience, such as meditation, mindfulness and hypnosis, you will learn how to re-wire your own mind to better:

• Reduce anxiety, sadness and unproductive stress.

• Breakthrough states of “stuck-ness”.

• Improve resiliency and control in handling difficult emotions.

• Develop connections to your own powerful, positive internal resources and harness them to create more success, motivation, focus, optimism, and confidence in your life.

• Change unwanted thoughts, feelings or behaviors easily and permanently.

• Improve relationships with self, family, friends, clients, peers.

• Clarify your purpose, passion and deepest values.

"If you are Ready for Change...Change Your Mind, Your Life Will Follow"

Held at : Touchstone Studios, 926 16th Street North, St. Petersburg, Florida.

Next Class: Saturday, May 21st, 2016 from 9am-4pm.

$100.00 per person. $25.00 OFF 2 or more registrations, or $25.00 OFF Military/Family Members.

Seats are limited to 7.

Register via MeetUp or email us directly at This email address is being protected from spambots. You need JavaScript enabled to view it.

WARNING: THIS CLASS MAY RADICALLY IMPROVE THE WAY YOU LIVE YOUR LIFE

"It’s like finally getting the “Owner’s Manual” to your own mind."

Life IS a journey...and there are lots of ways to get where you are going. All roads can take you there, some are just faster, or more scenic, or more chaotic, more adventurous...

You are the captain. You pick the route. And you get the trip you choose. Your choices are reflections of your unconscious mind...and anytime you are ready, you can retrain/reset your autopilot settings...

Our FREE Meet Up this month is intended to help you get started with that course correction, “Setting Course for 2018-Hypnosis and Life Mastery”. Our Featured Affiliate Trance of the month is intended to help develop a “New You Hypnopack”. The Goddess Salon resumes and our Mind Mastery Class is scheduled for February and still has a few seats left. It’s WORLD HYPNOSIS DAY this month, a FREE celebration at Up Hypnosis on Saturday the 6th... 

Here’s wishing all you MindArtists a wonderful start to 2018!

Tamera

“What’s wrong with me? Why can’t I lose this weight?”

The QUESTION IS THE PROBLEM.

A person asking questions like these, has just reinforced two very negatively skewed beliefs: 1) that something IS wrong with me and 2) I can’t lose this weight. That is some powerful self-hypnosis! It forces the brain to search for an answer. And the ever creative nature of the brain/mind is that it will find an answer to the questions asked of it.

Even if it has to make one up.

Even if it is not true.

Even if it is not helpful to solving the problem.

It has often been said, that the quality of our lives is, in a large part, determined by the quality of our questions and questions are powerful tools for change when asked from empowering frames. We will share some ideas on how to ask better questions when it comes to weight management in Our FREE October MeetUp “Hypnosis and Health: Weight Management through the Holidays”, which includes a FREE copy of the trance to participants.

If you think you are ready to explore hypnosis as a tool for change, or Tampa Bay Hypno-Therapy, we offer our FREE “Intro to Hypnosis” this month. Ready to take your skills up a notch? We are offering our last 2016 presentation of “Master Mind Training: Self-Hypnosis; Unlock the Hidden Power of Your Mind-1 Day Workshop” on December 10th. And by the way, seats for the February 11th, 2017 presentation make great holiday gifts!

The “Goddess Salon” experiment continues.

Reminder: The Hypnosis Education Association of Florida is planning their November Conference (11th-13th) in Orlando. The public is invited and hypnosis presenters are invited to submit proposals! http://heahypnosis.com/

The rest of the links are below. Wishing you all a safe and Happy Halloween! Tamera

Best $100.00 you’ll spend this year: December 10th 9-4pm, Master Mind Training: Self-Hypnosis; Unlock the Hidden Power of Your Mind-1 Day TouchStone Studios.

https://www.tampabayhypnotherapy.com/help-yourself/hypnotherapy-blog/115-master-mind-training-self-hypnosis-unlock-the-hidden-power-of-your-mind-1-day-workshop

The next presentation of the 1-Day will be offering it again February 11th 2017-a seat might be a great holiday gift!http://www.meetup.com/TampaBayHypnotherapy-Community-Group/events/233793889/

FREE: October 13th, “Hypnosis and Health: Weight Management through the Holidays” with a FREE recording available to participants. Acupuncture and Herbal Therapies. https://www.tampabayhypnotherapy.com/help-yourself/hypnotherapy-blog/116-free-hypnosis-and-health-weight-management-through-the-holidays

FREE: November 17th, “Hypnosis and Health; Joe Dispenza’s “You are the Placebo”. YOU CAN HEAL. https://www.tampabayhypnotherapy.com/help-yourself/hypnotherapy-blog

FREE: October 18th, “An Introduction to Hypnosis”. TouchStone Studios. For people new to hypnosis or Tampa Bay Hypnotherapy. Next presentation is January 17, 2017.http://www.meetup.com/TampaBayHypnotherapy-Community-Group/events/233796202/

$5.00: October 26th, 7-8:30pm “The Goddess Salon”, Classical Medicine. http://www.meetup.com/TampaBayHypnotherapy-Community-Group/events/229664888/

You already know the basic recipe for weight loss: less calories and more exercise so, why are you still struggling with your weight?

The trick to lasting weight management is to “think” like a person with a healthy weight and that means changing the way you think about food, about exercise, about health and about yourself! When you change how you feel about these things, a healthy weight and body, for life, are the natural result.

Now that may sound like a lot more work than another radical diet, a uncertain pill or invasive surgery, but it does not have to be.

Hypnosis is a tool for making EXACTLY these kind of changes in our habits of thinking, feeling and behaving, quickly and automatically. And yes, it can help you to lose weight and maintain that weight for life.

This presentation offers a basic introduction to hypnosis and its use in weight management. Participants will be offered instruction and opportunities to practice basic self-hypnosis skills for weight management that can be immediately implemented. The class includes a group guided meditation, a recorded copy of which is available to participants for reinforcement.

“This thing all things devours:

Birds, beasts, trees, flowers;

Gnaws iron, bites steel;

Grinds hard stones to meal;

Slays king, ruins towns;

And beats high mountain down.”

From “The Hobbit” by J.R.R, Tolkien, One of Gollum’s riddles for Bilbo.

The answer of course, is TIME.

And what is a New Year but a reminder that time is always moving ahead, whether you are consciously attending to it or not. Time waits for no one and you will only have so much of it.

Your PAST created your NOW and your NOW is creating your FUTURE, with each tick-tock of the clock. As experts in change, we know that NOW is always a great time to make changes but a lot of us like to start change with a New Year. The celebration of a New Year serves as a nice “ritual” for initiating changes and can be a perfect anchor for change in the vast seas of time.

So if you made resolutions for change this New Year,

BEST WISHES with your 2016 RESOLUTIONS

but have a PLAN FOR SUCCESS!

We can help you make those changes easy and permanent. Events this month include our FREE MeetUp on "Self-Hypnosis for Stress Management and Personal Change, An Introduction", and an FREE expanded version of Self-Hypnosis at the Safety Harbor Public Library. Both offer highlights from our NEW course Mind-Mastery Training: Self-Hypnosis for Personal Change.

Till next time-Here’s to New Beginnings! and a A Happy and prosperous New Year to all of you!

Tamera